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Welcome to the Sleep Trifecta System Shop! 

 Explore our selection of:

 Bedtime Books

Discover bedtime magic with personalized tales or bundles by a pediatric sleep expert, bringing valuable life lessons and highlighting the importance of quality sleep.
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Sleep Guides

Explore our expert Pediatric Sleep Guides for essential direction on the emotional journey of sleep training; schedule a session for added support and turn bedtime challenges into triumphs!

Sleep Guides

Navigate the path to better sleep with our Pediatric Sleep Guides, expertly crafted for parents. These guides offer essential direction for the emotional journey of sleep training. For additional support, schedule a session and turn bedtime challenges into triumphs—explore our guides today!

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Sleep Schedule: 6-8 months

Welcome to the Sleep Schedule e-guide for babies aged 6 to 8 months!

Feeling overwhelmed with your baby's shifting nap schedule or struggling with an overtired, fussy little one? You're not alone.

At this stage, your baby is transitioning from three naps to two, which can bring its own set of challenges. But fear not—timing is still crucial. Establishing a consistent sleep schedule can greatly reduce exhaustion and the resulting fussiness. This guide offers precise sleep schedules rooted in the science of sleep, ensuring your baby gets the rest they need while providing you with some much-needed peace. Let’s dive in and make sleep time smoother for everyone!

* NO REFUNDS as this is a comprehensive digital guide and does not include additional support *

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Sleep Schedule: 9-18 months

Welcome to the Sleep Schedule e-guide for babies aged 9 to 18 months!

If you're a tired parent struggling with an overtired, fussy baby, you're not alone.

Or wanting more structure in your day? You're not alone.

At this stage, timing is everything. Establishing a consistent sleep schedule can significantly reduce exhaustion and the endless crying that comes with it. This guide offers exact sleep schedules based on the science of sleep to help your baby get the rest they need and allow you to have some quiet time for yourself.

Let’s dive in and make sleep time smoother for everyone!

* NO REFUNDS as this is a comprehensive digital guide and does not include additional support *

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Sleep Schedule: 

19 months- 3  years old

Welcome to the Sleep Schedule e-guide for kids aged 19 months to 3 years!

If you're an exhausted parent dealing with nap-time battles and bedtime chaos, this guide is for you.

At this age, your child's growing independence and boundless energy can make establishing a consistent sleep schedule feel impossible. But don’t worry—we’ve got you covered with a simple-to-follow schedule that works for both naps and nighttime sleep, ensuring your little one gets the rest they need and you get a well-deserved break. Let's tackle this together and bring calm back to your days and nights!

* NO REFUNDS as this is a comprehensive digital guide and does not include additional support *

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STEP-BY-STEP: 2 TO 1 NAP

Simple guide on everything you need to know about :

- when to transition to 1 nap

- how to transition to 1 nap

* NO REFUNDS as this is a comprehensive digital guide and does not include additional support *

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THE COURSE:  

Introducing an impactful course as part of the Sleep Trifecta System! This unique process guides you in creating a sleep training method tailored to your child's specific needs and behaviors. You'll also explore common sleep training techniques and learn how to implement them correctly. This comprehensive approach ensures you know what to expect, helping you monitor progress and achieve better sleep for your child.

* NO REFUNDS as this is a comprehensive digital course and does not include additional support *

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THE COURSE:  

In this course, we'll guide you through transforming challenging sleep habits like rocking to sleep, feeding to sleep, using a stroller for sleep, and bedsharing into helping your child sleep independently in a crib. We'll break down the process into simple, easy-to-follow steps, explaining how habits form and how to change them with ease. You'll learn to distinguish between 'want' habits and 'need' habits, understanding that sometimes what your child asks for isn't what they truly need for healthy sleep. By the end, you'll feel confident in creating positive sleep patterns that benefit the whole family.

* NO REFUNDS as this is a comprehensive digital course and does not include additional support *

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Bedtime Books

Embark on enchanting bedtime journeys crafted by a pediatric sleep, parent coach, and energy healer. Whether you choose personalized tales or a magical bundle, these books blend captivating stories and activities, imparting valuable life lessons and emphasizing the importance of quality sleep. Elevate bedtime with wisdom—order your customizable book or magical bundle today!

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