Sleepless nights don’t have to be part of parenthood—

let's change that together.

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TESTIMONIALS

What others are saying

"We are now sleeping!"

"We are now sleeping! We enjoy adult time when she goes to bed. She's 2 but I haven't slept since I was pregnant with her..." - Anna & Derek 

You love your baby more than anything, but let’s be honest—sleep deprivation is brutal. You’re exhausted. Your baby is exhausted. And no matter how many rocking sessions, contact naps, or midnight Google searches you try, nothing seems to work long-term.

But what if I told you that restful nights—YES, real, deep, uninterrupted sleep—are possible for you and your baby? And no, I’m not talking about letting them scream it out or you spending hours bouncing with them on a yoga ball.

I’m talking about a proven, science-backed system that helps your baby (and YOU) sleep better without unnecessary stress, anxiety, or guilt.

The Problem – Let’s Get Real

Look, if you’re reading this, I already know what’s happening:

✔You’re spending hours rocking, bouncing, and feeding your baby to sleep—only to have them wake up the second you try to lay them down.

✔ You’ve tried “sleep training” before, but it felt too harsh, didn’t work, or left you questioning if you were doing the right thing.

✔ You’re running on fumes, snapping at your partner, and feeling more and more disconnected from yourself, your baby, and even your own sanity.

✔ You’ve read a million blogs, listened to podcasts, and joined every sleep group on Facebook—yet you’re still stuck, still exhausted, still wondering when things will finally get better.

Sound familiar?

I GET IT. I’ve been there. And I want you to know something important: this isn’t your fault.

You’re not failing.

You don’t have a “bad sleeper.”

And you’re definitely not alone.

What you need is a plan.

A proven, step-by-step roadmap to teach your baby how to sleep peacefully while making sure YOU feel confident and supported along the way.

Introducing:
The Sleep Trifecta System Bundle
The complete, heart-centered sleep training system that helps your baby sleep through the night—without the stress, guilt, confusion and extra information that you don't need.

2014

ESTABLISHED

2

PUBLISHED BOOKS

1,000+

RESTED FAMILIES

In this bundle, you’ll get:


In this bundle, you’ll get everything you need to create healthier sleep habits, from gentle pre-sleep routines to proven sleep training methods.

Here’s what’s included:

Course 1:

Sleep Habits

A guide to help your baby transition from challenging sleep habits to self-soothing, independent sleep.

Course 2:

Sleep Training Methods

Discover the different sleep training methods, how to choose the right one for your baby’s personality, and how to apply it in a way that works for YOUR family.

Bonus:

4 Sleep Schedule E-Guides

Exclusive sleep schedules for children aged 6 months to 3 years. A $196 value—yours free!

Choose Your Path to Peaceful Nights Today!

Most parents struggle with sleep training because of three major reasons:

1️⃣ Attachment Anxiety

You’re terrified that sleep training will harm your bond with your baby. But guess what? Babies thrive on consistency, and when done with love and support, sleep training actually strengthens their confidence and security.

2️⃣ Overstimulation & Exhaustion

If your baby is wired at bedtime, sleep will always be a struggle. We’ll teach you the exact techniques to calm their nervous system so they’re ready to drift off with ease.

3️⃣ Lack of a Clear Plan

Random advice from blogs and well-meaning friends isn’t enough. You need a simple, proven framework that walks you through EXACTLY what to do, step by step.

In this bundle, you’ll get:


In this bundle, you’ll get everything you need to create healthier sleep habits, from gentle pre-sleep routines to proven sleep training methods.

Here’s what’s included:

Course 1:

Sleep Habits

A guide to help your baby transition from challenging sleep habits to self-soothing, independent sleep.

Course 2:

Sleep Training Methods

Discover the different sleep training methods, how to choose the right one for your baby’s personality, and how to apply it in a way that works for YOUR family.

Bonus E-Guides:

Exclusive sleep schedules for children aged 6 months to 3 years. A $196 value—yours free!

Choose Your Path to Peaceful Nights Today!

Most parents struggle with sleep training because of three major reasons:

1️⃣ Attachment Anxiety

You’re terrified that sleep training will harm your bond with your baby. But guess what? Babies thrive on consistency, and when done with love and support, sleep training actually strengthens their confidence and security.

2️⃣ Overstimulation & Exhaustion

If your baby is wired at bedtime, sleep will always be a struggle. We’ll teach you the exact techniques to calm their nervous system so they’re ready to drift off with ease.

3️⃣ Lack of a Clear Plan

Random advice from blogs and well-meaning friends isn’t enough. You need a simple, proven framework that walks you through EXACTLY what to do, step by step.

What others are saying

TESTIMONIALS

"I can’t believe how much our lives have changed."

"Within 3 nights of implementing Carolina’s system, my baby was falling asleep on their own and sleeping 10-hour stretches! I can’t believe how much our lives have changed.”

- Justin, dad to 8 month Clara

"No more exhaustion.

No more stress."

"We were bedsharing for 6 months because I thought my baby would NEVER sleep in their crib. This program gave us the confidence to transition, and now we all sleep better. No more exhaustion. No more stress."

- Claudette, mom to 6 month George

"This system is GOLD."

""I wish I found this sooner. We wasted so much time trying to piece together free advice. This system is GOLD."

- Sherman and Julie, parents to twins 18 month old Alex and Josephine

Let’s Talk About What’s at Stake

If you do nothing,

this cycle will continue.

The sleepless nights.

The exhaustion.

The frustration.

Or…

You can choose a different path—one that gives you

peace, confidence, and the rest you deserve.

The Investment

(And Why It’s a No-Brainer)

  • When I started helping parents with sleep, families paid me $1,200+ for 1:1 coaching to learn what I’m giving you inside this bundle.

    But today, you can get the entire Sleep Trifecta System

    —both courses AND the 4 bonus sleep schedules—for just

    $197.

    And because I believe in this system 100%, I’m making this decision completely RISK-FREE for you.

  • 30-Day “Well-Rested or Your Money Back” Guarantee – If you don’t see a massive improvement in your baby’s sleep after implementing these strategies, just email us within 30 days, and I’ll give you a FULL refund. No questions asked.

Total value: $1200

Today Just $197

TESTIMONIALS

Leslie Beemer


Carolina Romanyuk has been an amazing coach and mentor in helping me successfully establish my sleep business. She has taught me how to improve my communication with clients that has led to quick closes. Her years of experience working with sleep clients and methodologies that have evolved are priceless. With her guidance I can adapt everything she does with her clear and confident wording for my own business.

Her grace and approach in sharing her expertise on how to run a business helps me be the boss I want to be, as well. She sees exactly the areas I need improvement in and uses words that lift and move you forward. Her questions and approaches are bold and courageous but, with kindness. You will benefit from her new program the Sleep Trifecta System. It really works!!

Michael Varvara


Carolina is the sleeping boss!!! Prior to consulting, my daughter slept in our bed and needed to be held in our bed between 4 and 6 am to sleep. Carolina got her into the crib has taught me how to get her to self soothe and like her crib. I was also pregnant with a baby boy at the time.

Carolina taught my husband and I skills we implemented with our newborn son who is a great sleeper because we followed tips from Carolina. All we do is put him into the crib for naps and nighttime without rocking or a binky and he self soothes. Although my older daughter still has trouble during periods, Carolina always me and gives advice. You will love her!!!!! Thanks Carolina your the sleep boss.

Casey Suyunova


Initially I was like no way is this going to work with my daughter, but I was at a point where I needed to try or I was going to lose my mind. My issue was that my baby wouldn't fall asleep without me getting into MY bed with her and putting her to sleep for 1-2 hours every single night! Her naps were short and random, we had no schedule, I never knew when her bed time would be that day. I have two other kid EDIT he so it was getting very frustrating for everyone not being on somewhat of a After ONE CALL with Carolina, my baby was sleeping 10-12 hours through the night in her own crib in her own room. She helped me put her on a schedule right away. I was so hesitant but I'm so happy that it worked, sleep is priceless!! My only regret is waiting until my baby w 11 months old. I wish I did it sooner Thank you Carolina, you're like the sleep angel.

Ready to Sleep Again?

Let’s Do This.


You have two choices:

❌ Option 1:

Keep doing what you’re doing—running on fumes, feeling exhausted, and hoping things magically get better.

✅ Option 2:

Take action today, invest in the Sleep Trifecta System, and finally get the peaceful nights you and your baby deserve.

💡 CLICK THE BUTTON BELOW TO ENROLL NOW & START SLEEPING BETTER TONIGHT!

STILL NOT SURE?

Frequently Asked Questions

How do I know if my baby’s sleep issues are normal or if we need help?

If your baby wakes up multiple times a night, struggles to fall asleep independently, or requires constant rocking, feeding, or bouncing to sleep, you’re not alone. While some wake-ups are normal, persistent sleep struggles can impact both your baby’s development and your well-being. If you’re feeling exhausted, overwhelmed, or unsure of what to do next, our system can help bring clarity and a structured plan.

Will sleep training harm my bond with my baby?

No, and this is one of the biggest myths about sleep training! The Sleep Trifecta System is designed with attachment and connection in mind. We focus on gentle, supportive methods that help your baby feel secure while learning to sleep independently. Many parents report feeling more connected to their baby once sleep improves because they’re more rested and present during the day.

My baby is overtired and overstimulated by bedtime. How can I fix this?

Overstimulation is a common issue, especially in busy households. We teach you how to create a calming pre-sleep routine that helps your baby wind down, reducing the chances of bedtime battles. Simple changes—like dimming lights, using soft sounds, and having a predictable routine—can make a huge difference in how easily your baby falls asleep.

I’ve tried different sleep tips from blogs and parenting forums, but nothing has worked. How is this different?

Piecing together random sleep advice often leads to inconsistency, which makes sleep struggles worse. The Sleep Trifecta System is a structured, research-backed method that has worked for over 1,000 families.

What’s the biggest mistake parents make when trying to improve sleep?

The biggest mistake is inconsistency. Many parents start a sleep plan but stop midway due to doubts, guilt, or confusion. This sends mixed signals to your baby, making sleep struggles worse. Our system provides a clear, step-by-step guide to help you stay consistent while still responding to your baby’s needs with love and reassurance.

I’m afraid of letting my baby cry. Do I have to do cry-it-out?

No! The Sleep Trifecta System does not rely on traditional "cry-it-out" methods. Instead, we focus on gradual, supportive transitions that help your baby feel secure while developing independent sleep skills. You will always be present and responsive, ensuring your baby feels safe throughout the process.

My baby will only sleep in my arms or while bedsharing. Can this still work?

Yes! Many parents who come to us have babies who rely on being held or co-sleeping to sleep. We gently guide you through a transition that respects your baby’s comfort while teaching them to sleep in their own space. This means better rest for both of you!

I don’t have time for complicated routines. Is this system easy to follow?

Absolutely. Our approach is simple, effective, and designed for busy parents. You’ll learn quick, manageable strategies that fit into your day and help your baby sleep better without adding stress.

How long does it take to see results?

Every baby is different, but many parents see significant improvements within one to two weeks. Some families notice changes in just a few nights! T

What age is this system best for?

6 months to preschool. If you are looking for older children, please visit our sister company, www.WellRootedLiving.com

What if my baby has already developed bad sleep habits? Is it too late to fix them?

It’s never too late to improve sleep! Whether your baby is used to rocking, feeding, or being held to sleep, we can gently transition them to independent sleep habits that work for your family.

How do I get started?

Getting started is simple! Click on the blue button below titled "Get Instant Access" and begin right away. But if you are looking for one on one support, to help customize the sleep plan for you, please visit the "Services" tab on the menu bar.

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