Private Virtual Consultation with a Sleep Trifecta Specialist
Custom Sleep Plan
No Support after
Private Virtual Consultation with a Sleep Trifecta Specialist
Custom Sleep Plan
4 Weeks of Phone / Text Support
Work Exclusively with Carolina
Private Virtual Consult with Carolina
Custom Sleep Plan
4 Weeks of Phone / Text Support
Virtual LIVE Bedtime Support (Available worldwide)—with in-home support in NYC boroughs and NJ only.
I remember when I had my first baby—thinking all babies just
knew how to sleep. As a first-time mom in 2010, I quickly realized that peaceful nights were more of a dream than a reality. That’s when I created the Sleep Trifecta System—a method that helped me conquer postpartum anxiety before it spiraled into depression. I needed a way to understand sleep science, manage my emotions, and set realistic expectations.
Since then, I’ve mentored over 200 sleep consultants and helped more than 1,000 families find restful nights. My mission is to revolutionize sleep support by empowering parents with value-based guidance, educating them on their options, and boosting their confidence in their choices.
You’ve got this—and I’m here to help you every step of the way. 💛
Check out the Sleep Trifecta Course Bundle to get on the right track.
Copyright 2025. Sleep Trifecta System . All Rights Reserved.
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