Choose the level of support that’s right for you.

SLEEP SERVICES  

Choose the level of support that’s right for you.

SLEEP SOULTIONS

BUDGET FRIENDLY 

Confidence Call 

$199/hour

  • 1:1 Virtual Session with a Sleep Trifecta Specialist

  • Personalized Sleep Plan you can implement immediately

  • Clear answers to your questions about night wakings, naps, schedules, regressions

  • Walk away knowing exactly what to do — no guessing

  • No Support After

MOST POPULAR
Comprehensive Package

Starting at $750

for 4 weeks

  • 1:1 Virtual Session with a Sleep Trifecta Specialist

  • Fully Customized Sleep Strategy + Adjustments in real time

  • 4 Weeks of Phone/Text Support — you're never alone

  • LIVE Virtual Bedtime Guidance — real-time coaching when it matters most

ELITE EXPERIENCE

Work Exclusively with Carolina

$2,500/month

  • Private Consults directly with Carolina

  • Fully Customized Sleep Strategy + Adjustments in real time

  • 4 Weeks of Direct Phone/Text Support with Carolina

  • LIVE Virtual Bedtime Guidance — real-time coaching when it matters most

  • Worldwide virtual support + In-home support (NYC/NJ)

Parenting can be hard. 

Sleep doesn't have to be.

I remember when I had my first baby—thinking all babies just

knew how to sleep. As a first-time mom in 2010, I quickly realized that peaceful nights were more of a dream than a reality. That’s when I created the Sleep Trifecta System—a method that helped me conquer postpartum anxiety before it spiraled into depression. I needed a way to understand sleep science, manage my emotions, and set realistic expectations.

Since then, I’ve mentored over 200 sleep consultants and helped more than 1,000 families find restful nights. My mission is to revolutionize sleep support by empowering parents with value-based guidance, educating them on their options, and boosting their confidence in their choices.

You’ve got this—and I’m here to help you every step of the way. 💛

Looking to start now with a game plan?

Check out the Sleep Trifecta Course Bundle to get on the right track.