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Struggling to Find the Perfect Sleep Schedule?

Sleep Schedule:

6-8 months

Welcome to the Sleep Schedule e-guide for babies aged 6 to 8 months!


Feeling overwhelmed with your baby's shifting nap schedule or struggling with an overtired, fussy little one? You're not alone.


At this stage, your baby is transitioning from three naps to two, which can bring its own set of challenges. But fear not—timing is still crucial. Establishing a consistent sleep schedule can greatly reduce exhaustion and the resulting fussiness. This guide offers precise sleep schedules rooted in the science of sleep, ensuring your baby gets the rest they need while providing you with some much-needed peace. Let’s dive in and make sleep time smoother for everyone!


* NO REFUNDS as this is a comprehensive digital guide and does not include additional support *

Sleep Schedule:

9-18 months

Welcome to the Sleep Schedule e-guide for babies aged 9 to 18 months!


If you're a tired parent struggling with an overtired, fussy baby, you're not alone.


Or wanting more structure in your day? You're not alone.


At this stage, timing is everything. Establishing a consistent sleep schedule can significantly reduce exhaustion and the endless crying that comes with it. This guide offers exact sleep schedules based on the science of sleep to help your baby get the rest they need and allow you to have some quiet time for yourself.


Let’s dive in and make sleep time smoother for everyone!


* NO REFUNDS as this is a comprehensive digital guide and does not include additional support *

Sleep Schedule:

19 months- 3  years old

Welcome to the Sleep Schedule e-guide for kids aged 19 months to 3 years!

If you're an exhausted parent dealing with nap-time battles and bedtime chaos, this guide is for you.

At this age, your child's growing independence and boundless energy can make establishing a consistent sleep schedule feel impossible. But don’t worry—we’ve got you covered with a simple-to-follow schedule that works for both naps and nighttime sleep, ensuring your little one gets the rest they need and you get a well-deserved break. Let's tackle this together and bring calm back to your days and nights!

* NO REFUNDS as this is a comprehensive digital guide and does not include additional support *

STEP-BY-STEP FROM 2 TO 1 NAP

Simple guide on everything you need to know about :

When to transition to 1 nap

How to transition to 1 nap

* NO REFUNDS as this is a comprehensive digital guide and does not include additional support *

Want It All for Free?

  • If you're craving complete confidence in your child’s sleep routine, you can get every schedule included for FREE when you grab my Sleep Course Bundle. The bundle gives you the full roadmap to peaceful nights and predictable naps — everything you need to become your child’s sleep expert.

What others are saying

TESTIMONIALS

"I can’t believe how much our lives have changed."

"Within 3 nights of implementing Carolina’s system, my baby was falling asleep on their own and sleeping 10-hour stretches! I can’t believe how much our lives have changed.”

- Justin, dad to 8 month Clara

"No more exhaustion.

No more stress."

"We were bedsharing for 6 months because I thought my baby would NEVER sleep in their crib. This program gave us the confidence to transition, and now we all sleep better. No more exhaustion. No more stress."

- Claudette, mom to 6 month George

"This system is GOLD."

""I wish I found this sooner. We wasted so much time trying to piece together free advice. This system is GOLD."

- Sherman and Julie, parents to twins 18 month old Alex and Josephine

TESTIMONIALS

Leslie Beemer


Carolina Romanyuk has been an amazing coach and mentor in helping me successfully establish my sleep business. She has taught me how to improve my communication with clients that has led to quick closes. Her years of experience working with sleep clients and methodologies that have evolved are priceless. With her guidance I can adapt everything she does with her clear and confident wording for my own business.

Her grace and approach in sharing her expertise on how to run a business helps me be the boss I want to be, as well. She sees exactly the areas I need improvement in and uses words that lift and move you forward. Her questions and approaches are bold and courageous but, with kindness. You will benefit from her new program the Sleep Trifecta System. It really works!!

Michael Varvara


Carolina is the sleeping boss!!! Prior to consulting, my daughter slept in our bed and needed to be held in our bed between 4 and 6 am to sleep. Carolina got her into the crib has taught me how to get her to self soothe and like her crib. I was also pregnant with a baby boy at the time.

Carolina taught my husband and I skills we implemented with our newborn son who is a great sleeper because we followed tips from Carolina. All we do is put him into the crib for naps and nighttime without rocking or a binky and he self soothes. Although my older daughter still has trouble during periods, Carolina always me and gives advice. You will love her!!!!! Thanks Carolina your the sleep boss.

Casey Suyunova


Initially I was like no way is this going to work with my daughter, but I was at a point where I needed to try or I was going to lose my mind. My issue was that my baby wouldn't fall asleep without me getting into MY bed with her and putting her to sleep for 1-2 hours every single night! Her naps were short and random, we had no schedule, I never knew when her bed time would be that day. I have two other kid EDIT he so it was getting very frustrating for everyone not being on somewhat of a After ONE CALL with Carolina, my baby was sleeping 10-12 hours through the night in her own crib in her own room. She helped me put her on a schedule right away. I was so hesitant but I'm so happy that it worked, sleep is priceless!! My only regret is waiting until my baby w 11 months old. I wish I did it sooner Thank you Carolina, you're like the sleep angel.