I know you're tired, and that's ok.

I'm here to help since 2014.

You’ve asked in mom groups.

You’ve followed the tips from other sleep consultants.

You’ve tried to figure it out on your own.

But nothing seems to stick—and you’re not sure why.

You love your baby with your whole heart.

And you’re doing everything you can.

So why does it still feel so hard?

Whether you found this page through a middle-of-the-night scroll, a trusted recommendation,

or a hopeful Google search—

you’re in the right place.

And you don’t have to do this alone anymore.

How we can support you:

You’ve asked in mom groups.

You’ve followed the tips from other sleep consultants.

You’ve tried to figure it out on your own.


But nothing seems to stick—and you’re not sure why.

You love your baby with your whole heart.


And you’re thoughtful, capable, and doing everything you can.

So why does it still feel so hard?

Whether you found this page through a middle-of-the-night scroll, a trusted recommendation,

or a hopeful Google search—you’re in the right place. And you don’t have to do this alone anymore.

How we can support:

1:1

Sessions

Schedule Guides

and Online Classes

Kids

Bedtime Books

HOLISTIC FAMILY CONNECTION

What Makes This Different ?

Trusted by Pediatricians, Psychologists,

and Parents Since 2014

This isn’t just another sleep training method.
It’s a holistic, research-based system designed to transform your baby’s sleep and restore calm to your home.

We focus on the five vital sleep foundations

schedule, environment, nutrition, development, and routine.

But we also go deeper—gently guiding you to shift the energy in your home, uncover hidden patterns, and create habits that nurture both you and your child.

Whether you're ready for a full step-by-step plan, a self-paced class, or just one powerful call to begin—
we’ll meet you exactly where you are and help you find the peace you’ve been craving.


A Note from Carolina

Created by a mom who’s been right where you are—

exhausted, overwhelmed, and wondering why none of the gentle expert advice was actually working.

Before becoming a

Author

Dual-certified pediatric sleep practitioner

Board-certified holistic health provider

Reiki Practioner


I worked in corporate America for a decade—

specifically in the default bankruptcy division—helping everyday people get what they were owed when big companies collapsed.

That experience taught me how to show up when things feel broken.

And now? I help families like yours rebuild sleep, peace, and connection—one night at a time.

That experience taught me how to show up when things feel broken.


And now? I help families like yours rebuild sleep, peace, and connection—one night at a time.

Over time, I became known as The Sleep Boss—not just because I teach sleep, but because I guide parents back to their power. Their intuition!

This isn’t just about bedtime.


It’s about building the emotional and energetic foundation your whole family can thrive on.

Which can sound overwhelming for some when all your want is sleep.

So let's take it step by step. Small progress to get to your big goals.

This isn’t just about bedtime.

It’s about building the emotional and energetic foundation your whole family can thrive on.

Which can sound overwhelming for some when all your want is sleep.

So let's take it step by step.

Small progress to get to your big goals.