Sleep Mastery Package

(Master Specialist)

Ideal for:

  • Parents seeking expert-level guidance from a seasoned specialist with over 5 years of hands-on experience

  • Those facing complex sleep challenges who want a specialist with the confidence to handle anything

  • Parents who crave a blend of structure and intuitive, real-time guidance at a budget-friendly investment

  • You find yourself panicking when sleep feels out of control, and you’re craving a clear path forward.

  • You're a parent who thrives on structure and prefers having a plan, but feels paralyzed when things don’t go as expected.

  • You need someone to guide you step by step — someone who can help you calm your mind in the moment and make real-time decisions with confidence.

  • You want to blend proven sleep strategies with intuitive guidance so you can tune into your child’s unique needs and trust yourself again.

What's Included:

  • COMPREHENSIVE SLEEP EVALUATION:

    To get started, you’ll fill out a simple Intake Form that helps me understand your child’s sleep routine, your parenting style, and your unique goals. This is all about setting the foundation so I can offer personalized support that truly works for your family.

  • PRIVATE SLEEP CONSULTATION:

    In our one-hour virtual call, we’ll dive into your sleep concerns and create a sleep plan that fits your child’s age, needs, and your family’s lifestyle. Together, we’ll craft an age-appropriate schedule for naps, nighttime sleep, and feedings, and set up your child’s room for success. We’ll also explore sleep coaching techniques that are aligned with your parenting style, so you feel supported every step of the way. And don’t worry — this session will be recorded, so you can refer back to it as needed.

  • DIGITAL SLEEP TRACKER:
    This tool makes it easy to track your child’s sleep progress, even on the toughest days when you’re running on empty. It helps you see real results and provides actionable feedback so you know exactly what’s working.

  • SLEEP TRIFECTA SLEEP PLAN:

    You’ll leave with a clear, actionable plan that’s tailored specifically to your child’s sleep needs. This plan will include sample schedules, helpful FAQs, and step-by-step instructions to guide you through the process of teaching your child healthy sleep habits that will last.

  • EXPERT SLEEP SUPPORT:
    You’ll have 4 weeks of continuous support, with text guidance for naps and bedtime whenever you need it. Plus, we’ll have 3 support calls to check in, celebrate your progress, and answer any questions that pop up along the way. You’re never alone — I’m here to help!

  • LIVE BEDTIME SUPPORT with your consultant being your personal guide through the bedtime journey. Picture having them your side, virtually, offering soothing support and gentle direction via FaceTime, with your Sleep Trifecta Specialist guiding you through headphones or airpods. No more panic, no more second-guessing. Together, you'll create a peaceful rhythm that helps your little one begin to self-soothe, all while you stay calm and confident. Once your baby is asleep, you and your consultant will discuss about the process, fine-tuning everything to meet your child's unique needs. You’ve got this — and we are here to guide you every step of the way.

  • SLEEP GPS (Get Perfect Sleep) E-GUIDE: As a bonus, you’ll get my Sleep GPS e-guide, designed to help you navigate common sleep bumps (like teething, separation anxiety, and regressions) over the next three years. Think of it as your roadmap to maintaining healthy sleep for the long haul.

Now that you know the support you’ll get, it’s time to start.