BUDGET FRIENDLY

single session

This One-Hour Session Is Ideal For:

  • Parents who want clear guidance, gentle support, and real-time reassurance — all in a simple, budget-friendly way.

  • When sleep feels confusing and you just want to know what to do

  • Night wakings, short naps, regressions, transitions, or travel disruptions

  • Parents ready to confidently implement with expert guidance

  • Getting unstuck quickly — without a long-term commitment

  • Specializing in blending traditional sleep training and intuitive approaches for children from birth to toddlerhood — from the most sensitive to the most strong-willed.

What's Included:

  • COMPREHENSIVE SLEEP EVALUATION:

    To begin, you’ll fill out a simple Intake Form that helps our team gently understand your child’s sleep rhythms, your parenting approach, and what matters most to your family right now. This first step allows us to meet you exactly where you are and create a calm, supportive foundation for sleep that feels clear, personalized, and truly doable.

  • PRIVATE SLEEP CONSULTATION:

    In this one hour virtual session, we get crystal clear on how your child is wired for sleep using the Sleep Trifecta System™. Together, we co-create a personalized plan tailored to your child’s age, needs, and your family’s real life.

    We map out naps, nighttime sleep, feeds, middle-of-the-night waking's, and the sleep environment so you know exactly what to do and why it works.
    Your session is recorded, so you can return to it anytime for clarity and reassurance.

  • NO FOLLOW-UP SUPPORT

  • SLEEP GPS (Get Predictable Sleep) E-GUIDE

    After sleep has been established, most families enjoy steady, predictable nights. However, because children are growing and developing, temporary disruptions can still happen, such as illness, travel, teething, separation anxiety, schedule changes, new siblings, or having another caregiver help with sleep. These moments are normal and do not undo your child’s progress. With the right, simple adjustments, sleep returns back on track quickly and this guide walks you through exactly how to handle each situation with clarity and confidence.

You want sleep.

You want support.

Let’s begin together.