I know you're tired, and that's ok.
I'm here to help since 2014.
You love your baby with your whole heart.
And you’re doing everything you can.
So why does it still feel so hard?
Whether you found this page through a middle-of-the-night scroll, a trusted recommendation,
or a hopeful Google search—
you’re in the right place.
And you don’t have to do this alone anymore.
You love your baby with your whole heart.
And you’re thoughtful, capable, and doing everything you can.
So why does it still feel so hard?
Whether you found this page through a middle-of-the-night scroll, a trusted recommendation,
or a hopeful Google search—you’re in the right place. And you don’t have to do this alone anymore.
How we can support:
NEW TO SLEEP TRAINING?
Signature Sleep Course
Sleep Schedule Guides
Holistic Family Connection
This isn’t just another sleep training method.
It’s a holistic, research-based system designed to transform your baby’s sleep and restore calm to your home.
And it’s not just about your child—it’s about you, too. Because when you feel supported, confident, and steady, everything shifts.
We guide you through the
five vital foundations of healthy sleep:
schedule, environment, nutrition, development, and routine.
And for families who want to go even deeper, we offer extra support with Reiki sessions (in-person or virtual). Reiki is a gentle Japanese technique that promotes relaxation and helps calm the nervous system. Many families find it brings more ease to both parent and baby, especially when sleep feels tough or emotions run high
Whether you're ready to hire a sleep consultant, explore a self-paced course, or simply start with one powerful call—we’ll meet you exactly where you are and help you find the peace you’ve been craving.
exhausted, overwhelmed, and wondering why none of the gentle expert advice was actually working.
Before becoming a:
Author
Dual-certified pediatric sleep practitioner
Board-certified holistic health provider
Reiki Practioner
I worked in corporate America for a decade.
Specifically in the default bankruptcy division helping everyday people get what they were owed when big companies collapsed.
That experience taught me how to show up when things feel broken.
And now? I help families like yours rebuild sleep, peace, and connection one night at a time.
Over time, I became known as The Sleep Boss.
Not just because I teach sleep, but because I guide parents back to their power. Their intuition!
This isn’t just about bedtime.
It’s about building the emotional and energetic foundation your whole family can thrive on.
Which can sound overwhelming for some when all your wanting is to sleep.
So let's take it step by step.
Small progress to get to your big goals.
Copyright 2025. Sleep Trifecta System . All Rights Reserved.
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